First, what is life coaching? Very simply, a life coach assists you in achieving personal goals or overcoming obstacles to your success or joy. There are three basic levels of life coaching and they each have their own characteristics and value. At Level 1: Goals a life coach will help you attain a tangible result. […]

Purpose, we hear it all the time – “I’m living a life of purpose,” “You can’t be fulfilled until you find and live your purpose,” “The Purpose Driven Life.” On and on! But what exactly is Purpose? I believe most people don’t know what purpose actually is, let alone know what theirs is. Is it a feeling? […]

Many people believe they must take inspired action in order to accomplish their goals and dreams, or to create something in their lives. So what is inspired action and how do we recognize it and know it’s what we need to take? First, let’s define inspired action as some enterprise I undertake with the intention […]

Procrastination – Vice or Virtue Procrastination gets a bad rap! Whenever most people believe that they are procrastinating, or even hear the word procrastination, it’s like fingers on a blackboard in the mind, a snake in the grass on the path to mental well-being. It has an unsettling effect and a heavy emotional feeling. Not […]